Hi Plume

I am very much an extrovert. I love socializing I like to chat, and have fun.

but You know I think always socializing depletes your energy and leaves you mentally tired. when I say I connect with myself, it's the time when I introspect, question myself ..becoming silent is not being introvert, it's taking time to replenish your energy.

here in india we also call it a "Maun vrat". which means fasting for silence. It has huge health benefits.